Snacks · Nutrition facts

Gougères Au Saumon Fumé

by Du goût et c'est tout

166 kcal per 100 g, with 7.9 g protein, 1.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Gougères Au Saumon FuméNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
7.9 g
Protein
19% of calories
1.2 g
Carbs
3% of calories
14 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat2.2g11% DV
Cholesterol143.9mg48% DV
Sodium376mg16% DV
Potassium205.6mg4% DV
Calcium88mg7% DV
Iron0.9mg5% DV
Vitamin C5999mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231348 · Data last verified:

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3456700231348

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Common questions

How many calories are in Gougères Au Saumon Fumé?

Gougères Au Saumon Fumé by Du goût et c'est tout has 166 kcal per 100 g.

How much protein is in Gougères Au Saumon Fumé?

Gougères Au Saumon Fumé contains 7.9 g of protein per 100 g.

Is Gougères Au Saumon Fumé keto-friendly?

With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gougères Au Saumon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gougères Au Saumon Fumé is 100 calories?

About 60 g of Gougères Au Saumon Fumé equals 100 kcal.

Is Gougères Au Saumon Fumé a good source of vitamin C?

It is a good source: 5999 mg per 100 g, about 6666% of the daily value. A 200 g portion covers roughly 999%.

Is Gougères Au Saumon Fumé high in cholesterol?

It contains 143.9 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Is Gougères Au Saumon Fumé high in sugar or fat?

Per 100 g it has 1.1 g sugar and 14 g fat (2.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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