Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907340120 · Data last verified:
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Common questions
How many calories are in Gezouten Macadamia Mix Cashew En Pecan?
Gezouten Macadamia Mix Cashew En Pecan by AH has 684 kcal per 100 g. One serving (100 g) is about 684 kcal.
How much protein is in Gezouten Macadamia Mix Cashew En Pecan?
Gezouten Macadamia Mix Cashew En Pecan contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Gezouten Macadamia Mix Cashew En Pecan a good source of protein?
Yes — 12 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Gezouten Macadamia Mix Cashew En Pecan high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Gezouten Macadamia Mix Cashew En Pecan high in sodium?
Yes — 476.1 mg of sodium per 100 g, about 21% of the daily value.
Is Gezouten Macadamia Mix Cashew En Pecan a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Gezouten Macadamia Mix Cashew En Pecan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (9.8 g), sodium (476.1 mg); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band D.
How much Gezouten Macadamia Mix Cashew En Pecan is 100 calories?
About 15 g of Gezouten Macadamia Mix Cashew En Pecan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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