Four Cheese Macaroni Cheese

Four Cheese Macaroni Cheese by Deluxe (By Lidl) has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

Four Cheese Macaroni Cheese contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (433 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

About 49 g of Four Cheese Macaroni Cheese equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12 g fat (7.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.