Dairy & Eggs · Nutrition facts

Full Cream Milk

by Savannah

177 kcal per 100 g, with 9 g protein, 15 g carbs and 9 g fat. Full micronutrients and serving info below.

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Full Cream MilkNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
9 g
Protein
20% of calories
15 g
Carbs
34% of calories
9 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat6g30% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium95mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014396304425 · Data last verified:

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5014396304425

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Common questions

How many calories are in Full Cream Milk?

Full Cream Milk by Savannah has 177 kcal per 100 g.

How much protein is in Full Cream Milk?

Full Cream Milk contains 9 g of protein per 100 g.

Is Full Cream Milk high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Full Cream Milk low in sodium?

Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Full Cream Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Full Cream Milk is 100 calories?

About 56 g of Full Cream Milk equals 100 kcal.

Is Full Cream Milk high in sugar or fat?

Per 100 g it has 14 g sugar and 9 g fat (6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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