Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489486190 · Data last verified:
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Common questions
How many calories are in Edle Matjesfilets Nordische Art?
Edle Matjesfilets Nordische Art by Lidl, nautica has 163 kcal per 100 g.
How much protein is in Edle Matjesfilets Nordische Art?
Edle Matjesfilets Nordische Art contains 11.8 g of protein per 100 g.
Is Edle Matjesfilets Nordische Art a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Edle Matjesfilets Nordische Art keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edle Matjesfilets Nordische Art high in sodium?
Yes — 2292 mg of sodium per 100 g, about 100% of the daily value.
Why does Edle Matjesfilets Nordische Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2292 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Edle Matjesfilets Nordische Art is 100 calories?
About 61 g of Edle Matjesfilets Nordische Art equals 100 kcal.
Is Edle Matjesfilets Nordische Art high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12.9 g fat (2.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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