Fish & Seafood · Nutrition facts

Matjesfilet Nordische Art

154 kcal per 100 g, with 12 g protein, 1.8 g carbs and 11 g fat. Full micronutrients and serving info below.

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Matjesfilet Nordische ArtNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
1.8 g
Carbs
5% of calories
11 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat3.1g16% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458006101 · Data last verified:

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4061458006101

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Common questions

How many calories are in Matjesfilet Nordische Art?

Matjesfilet Nordische Art by Almare has 154 kcal per 100 g.

How much protein is in Matjesfilet Nordische Art?

Matjesfilet Nordische Art contains 12 g of protein per 100 g.

Is Matjesfilet Nordische Art a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Matjesfilet Nordische Art keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Matjesfilet Nordische Art high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Matjesfilet Nordische Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1320 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Matjesfilet Nordische Art is 100 calories?

About 65 g of Matjesfilet Nordische Art equals 100 kcal.

Is Matjesfilet Nordische Art high in sugar or fat?

Per 100 g it has 1.6 g sugar and 11 g fat (3.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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