Sardines In Louisiana Hot Sauce

Sardines In Louisiana Hot Sauce by Nixe By Lidl has 160 kcal per 100 g. One serving (106 g) is about 170 kcal.

Sardines In Louisiana Hot Sauce contains 13.2 g of protein per 100 g — about 14 g per 106 g serving.

Yes — 13.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13.2 g). Overall that places it in band C.

About 62 g of Sardines In Louisiana Hot Sauce equals 100 kcal.

It is a moderate source: 210.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It contains 103.8 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.