Snacks · Nutrition facts

Donut Quick

438 kcal per 100 g, with 7 g protein, 37 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut QuickNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
37 g
Carbs
34% of calories
29 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat13g65% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424465903522 · Data last verified:

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8424465903522

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Common questions

How many calories are in Donut Quick?

Donut Quick has 438 kcal per 100 g.

How much protein is in Donut Quick?

Donut Quick contains 7 g of protein per 100 g.

Is Donut Quick high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Donut Quick high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Donut Quick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (12 g), saturated fat (13 g), sodium (600 mg). Overall that places it in band D.

How much Donut Quick is 100 calories?

About 23 g of Donut Quick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Quick high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Donut Quick high in sugar or fat?

Per 100 g it has 12 g sugar and 29 g fat (13 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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