Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424465917666 · Data last verified:
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Common questions
How many calories are in Popdots Iced Sugared?
Popdots Iced Sugared by Popdots has 441 kcal per 100 g.
How much protein is in Popdots Iced Sugared?
Popdots Iced Sugared contains 9.1 g of protein per 100 g.
Is Popdots Iced Sugared high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Popdots Iced Sugared high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Popdots Iced Sugared have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (11 g), saturated fat (12 g), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band D.
How much Popdots Iced Sugared is 100 calories?
About 23 g of Popdots Iced Sugared equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popdots Iced Sugared high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Popdots Iced Sugared high in sugar or fat?
Per 100 g it has 11 g sugar and 28 g fat (12 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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