Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15333338 · Data last verified:
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Common questions
How many calories are in Crunchy Veggies?
Crunchy Veggies by Foodspring has 325 kcal per 100 g.
How much protein is in Crunchy Veggies?
Crunchy Veggies contains 21 g of protein per 100 g.
Is Crunchy Veggies a good source of protein?
Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Crunchy Veggies high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Crunchy Veggies low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crunchy Veggies a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crunchy Veggies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (5 g), protein (21 g). Overall that places it in band B.
How much Crunchy Veggies is 100 calories?
About 31 g of Crunchy Veggies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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