Other · Nutrition facts

Mélange Bio À Base De Lentilles Corail

279 kcal per 100 g, with 20 g protein, 37 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 65g
High proteinHigh fiberIron richPotassium
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Mélange Bio À Base De Lentilles CorailNutri-Score BCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
33% of calories
37 g
Carbs
61% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 33%Carbs 61%Fat 6%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar6.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20182922 · Data last verified:

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Common questions

How many calories are in Mélange Bio À Base De Lentilles Corail?

Mélange Bio À Base De Lentilles Corail by Bio Sonne has 279 kcal per 100 g. One serving (65 g) is about 181 kcal.

How much protein is in Mélange Bio À Base De Lentilles Corail?

Mélange Bio À Base De Lentilles Corail contains 20 g of protein per 100 g — about 13 g per 65 g serving.

Is Mélange Bio À Base De Lentilles Corail a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Mélange Bio À Base De Lentilles Corail high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mélange Bio À Base De Lentilles Corail a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Mélange Bio À Base De Lentilles Corail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (18 g), protein (20 g). Overall that places it in band B.

How much Mélange Bio À Base De Lentilles Corail is 100 calories?

About 36 g of Mélange Bio À Base De Lentilles Corail equals 100 kcal.

Is Mélange Bio À Base De Lentilles Corail a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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