Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639344955 · Data last verified:
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Common questions
How many calories are in Cranberry Almond Granola?
Cranberry Almond Granola by Western Family has 436 kcal per 100 g. One serving (55 g) is about 240 kcal.
How much protein is in Cranberry Almond Granola?
Cranberry Almond Granola contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Cranberry Almond Granola high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Cranberry Almond Granola low in sodium?
Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cranberry Almond Granola a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cranberry Almond Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (21.8 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band B.
How much Cranberry Almond Granola is 100 calories?
About 23 g of Cranberry Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Almond Granola high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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