Country Club Nut Mix

Country Club Nut Mix by Savanna Orchards has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

Country Club Nut Mix contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (10 g), saturated fat (7 g), sodium (540 mg); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

About 18 g of Country Club Nut Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.