Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319023960 · Data last verified:
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Common questions
How many calories are in Corn Pops?
Corn Pops by Kellogg's has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Corn Pops?
Corn Pops contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Corn Pops high in carbs?
Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 22 g is sugar). It also delivers 4.6 g of fiber.
Is Corn Pops high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Corn Pops a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Corn Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (22 g); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Corn Pops is 100 calories?
About 26 g of Corn Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Pops high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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