Other · Nutrition facts

Kelloggs Coco Pops Original

385 kcal per 100 g, with 6 g protein, 86 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Kelloggs Coco Pops OriginalNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
86 g
Carbs
89% of calories
2 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Sugar17g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium243.3mg11% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319024882 · Data last verified:

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Common questions

How many calories are in Kelloggs Coco Pops Original?

Kelloggs Coco Pops Original has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Kelloggs Coco Pops Original?

Kelloggs Coco Pops Original contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Kelloggs Coco Pops Original high in carbs?

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 17 g is sugar).

Is Kelloggs Coco Pops Original high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Why does Kelloggs Coco Pops Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (17 g). Overall that places it in band C.

How much Kelloggs Coco Pops Original is 100 calories?

About 26 g of Kelloggs Coco Pops Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kelloggs Coco Pops Original high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Kelloggs Coco Pops Original a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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