Other · Nutrition facts

Kellogs Azzurro

389 kcal per 100 g, with 7 g protein, 86 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Kellogs AzzurroNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
86 g
Carbs
90% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.9g
Saturated fat0.4g2% DV
Sodium393mg17% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319025605 · Data last verified:

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5059319025605

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Common questions

How many calories are in Kellogs Azzurro?

Kellogs Azzurro by Kellogg's has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Kellogs Azzurro?

Kellogs Azzurro contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Kellogs Azzurro high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 7.9 g is sugar). It also delivers 2.9 g of fiber.

Why does Kellogs Azzurro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal). Overall that places it in band B.

How much Kellogs Azzurro is 100 calories?

About 26 g of Kellogs Azzurro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogs Azzurro high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Kellogs Azzurro a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

Is Kellogs Azzurro high in sugar or fat?

Per 100 g it has 7.9 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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