Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398517807 · Data last verified:
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Common questions
How many calories are in Chips Tomato Ketchup?
Chips Tomato Ketchup by Heinz, Lay's has 528 kcal per 100 g.
How much protein is in Chips Tomato Ketchup?
Chips Tomato Ketchup contains 6 g of protein per 100 g.
Is Chips Tomato Ketchup high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Chips Tomato Ketchup a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Chips Tomato Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.9 g), sodium (520 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Chips Tomato Ketchup is 100 calories?
About 19 g of Chips Tomato Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Tomato Ketchup high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Chips Tomato Ketchup high in sugar or fat?
Per 100 g it has 2.9 g sugar and 32 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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