Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283353054 · Data last verified:
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Common questions
How many calories are in Cheesy Spinach Stuffed Salmon?
Cheesy Spinach Stuffed Salmon by Fresh From Meijer has 153 kcal per 100 g. One serving (340 g) is about 520 kcal.
How much protein is in Cheesy Spinach Stuffed Salmon?
Cheesy Spinach Stuffed Salmon contains 9.1 g of protein per 100 g — about 30.9 g per 340 g serving.
Is Cheesy Spinach Stuffed Salmon keto-friendly?
With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheesy Spinach Stuffed Salmon high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Cheesy Spinach Stuffed Salmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Cheesy Spinach Stuffed Salmon is 100 calories?
About 65 g of Cheesy Spinach Stuffed Salmon equals 100 kcal.
Is Cheesy Spinach Stuffed Salmon high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11.8 g fat (5.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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