Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00262415 · Data last verified:
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Common questions
How many calories are in Crab Pate?
Crab Pate by Marks & Spencer has 216 kcal per 100 g. One serving (115 g) is about 248 kcal.
How much protein is in Crab Pate?
Crab Pate contains 12.7 g of protein per 100 g — about 14.6 g per 115 g serving.
Is Crab Pate a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Crab Pate low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Crab Pate high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Crab Pate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Crab Pate is 100 calories?
About 46 g of Crab Pate equals 100 kcal.
Is Crab Pate high in sugar or fat?
Per 100 g it has 0.8 g sugar and 15.5 g fat (6.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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