Fish & Seafood · Nutrition facts

Salmon Pate

by Sainsbury's

204 kcal per 100 g, with 12.6 g protein, 5.9 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Salmon PateNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
25% of calories
5.9 g
Carbs
12% of calories
14.3 g
Fat
63% of calories
Macro split
Protein 25%Carbs 12%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.5g
Saturated fat7.8g39% DV
Cholesterol73.3mg24% DV
Sodium652mg28% DV
Potassium210mg4% DV
Calcium213mg16% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00420389 · Data last verified:

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Common questions

How many calories are in Salmon Pate?

Salmon Pate by Sainsbury's has 204 kcal per 100 g.

How much protein is in Salmon Pate?

Salmon Pate contains 12.6 g of protein per 100 g.

Is Salmon Pate a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Salmon Pate high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Salmon Pate high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Salmon Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (652 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

How much Salmon Pate is 100 calories?

About 49 g of Salmon Pate equals 100 kcal.

Is Salmon Pate a good source of calcium?

It is a moderate source: 213 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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