Grains · Nutrition facts

Cereal Hojuelas De Maiz Con Almendr

391 kcal per 100 g, with 8 g protein, 74 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Cereal Hojuelas De Maiz Con AlmendrNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
74 g
Carbs
76% of calories
7 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar20.9g
Saturated fat0.9g4% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912020505 · Data last verified:

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0884912020505

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Common questions

How many calories are in Cereal Hojuelas De Maiz Con Almendr?

Cereal Hojuelas De Maiz Con Almendr by POST has 391 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Cereal Hojuelas De Maiz Con Almendr?

Cereal Hojuelas De Maiz Con Almendr contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Cereal Hojuelas De Maiz Con Almendr high in carbs?

Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 20.9 g is sugar). It also delivers 2 g of fiber.

Is Cereal Hojuelas De Maiz Con Almendr high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Cereal Hojuelas De Maiz Con Almendr high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Cereal Hojuelas De Maiz Con Almendr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (20.9 g), sodium (1600 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Cereal Hojuelas De Maiz Con Almendr is 100 calories?

About 26 g of Cereal Hojuelas De Maiz Con Almendr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Hojuelas De Maiz Con Almendr high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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