Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912377142 · Data last verified:
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Common questions
How many calories are in Honey Bunches Of Oats Vanilla?
Honey Bunches Of Oats Vanilla by Post has 410 kcal per 100 g. One serving (41 g) is about 168 kcal.
How much protein is in Honey Bunches Of Oats Vanilla?
Honey Bunches Of Oats Vanilla contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.
Is Honey Bunches Of Oats Vanilla high in carbs?
Yes — carbohydrates provide 82% of its calories (82.9 g per 100 g, of which 22 g is sugar). It also delivers 4.9 g of fiber.
Is Honey Bunches Of Oats Vanilla high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Honey Bunches Of Oats Vanilla high in sodium?
Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.
Is Honey Bunches Of Oats Vanilla a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Honey Bunches Of Oats Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (22 g), sodium (463.4 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Honey Bunches Of Oats Vanilla is 100 calories?
About 24 g of Honey Bunches Of Oats Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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