Cal And Gary's Meatless Burger

Cal And Gary's Meatless Burger has 177 kcal per 100 g.

Cal And Gary's Meatless Burger contains 16.8 g of protein per 100 g.

Yes — 16.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (16.8 g). Overall that places it in band A.

About 56 g of Cal And Gary's Meatless Burger equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.8 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.