Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540007496 · Data last verified:
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Common questions
How many calories are in British Honey Roast Ham Thick Cut?
British Honey Roast Ham Thick Cut by Ocado has 129 kcal per 100 g.
How much protein is in British Honey Roast Ham Thick Cut?
British Honey Roast Ham Thick Cut contains 21 g of protein per 100 g.
Is British Honey Roast Ham Thick Cut a good source of protein?
Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is British Honey Roast Ham Thick Cut keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is British Honey Roast Ham Thick Cut high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Why does British Honey Roast Ham Thick Cut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much British Honey Roast Ham Thick Cut is 100 calories?
About 78 g of British Honey Roast Ham Thick Cut equals 100 kcal.
Is British Honey Roast Ham Thick Cut high in sugar or fat?
Per 100 g it has 1 g sugar and 4.9 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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