Black Forest Cake With Cherry Filling

Black Forest Cake With Cherry Filling by Your Fresh Market has 325 kcal per 100 g. One serving (80 g) is about 260 kcal.

Black Forest Cake With Cherry Filling contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.5 g), saturated fat (8.8 g), sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 31 g of Black Forest Cake With Cherry Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.