Chocolate Mousse Cake

Chocolate Mousse Cake by Baileys has 325 kcal per 100 g. One serving (80 g) is about 260 kcal.

Chocolate Mousse Cake contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (7.5 g). Overall that places it in band D.

About 31 g of Chocolate Mousse Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.