Snacks · Nutrition facts

Tennessee Hot Crackers - Sour Cream And Onion

300 kcal per 100 g, with 3.3 g protein, 36.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Iron rich
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Tennessee Hot Crackers - Sour Cream And OnionNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
36.7 g
Carbs
47% of calories
16.7 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium66.7mg1% DV
Calcium0mg0% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008302250 · Data last verified:

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0860008302250

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Common questions

How many calories are in Tennessee Hot Crackers - Sour Cream And Onion?

Tennessee Hot Crackers - Sour Cream And Onion by Sherman's has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Tennessee Hot Crackers - Sour Cream And Onion?

Tennessee Hot Crackers - Sour Cream And Onion contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Tennessee Hot Crackers - Sour Cream And Onion low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

Is Tennessee Hot Crackers - Sour Cream And Onion high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Tennessee Hot Crackers - Sour Cream And Onion a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tennessee Hot Crackers - Sour Cream And Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Tennessee Hot Crackers - Sour Cream And Onion is 100 calories?

About 33 g of Tennessee Hot Crackers - Sour Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tennessee Hot Crackers - Sour Cream And Onion a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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