Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20266271 · Data last verified:
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Common questions
How many calories are in Bio-brot Dreisaat - Pain Bio Aux Graines?
Bio-brot Dreisaat - Pain Bio Aux Graines by Bioline has 202 kcal per 100 g. One serving (72 g) is about 145 kcal.
How much protein is in Bio-brot Dreisaat - Pain Bio Aux Graines?
Bio-brot Dreisaat - Pain Bio Aux Graines contains 4.9 g of protein per 100 g — about 3.5 g per 72 g serving.
Is Bio-brot Dreisaat - Pain Bio Aux Graines low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.
Is Bio-brot Dreisaat - Pain Bio Aux Graines a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio-brot Dreisaat - Pain Bio Aux Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.8 g). Overall that places it in band A.
How much Bio-brot Dreisaat - Pain Bio Aux Graines is 100 calories?
About 50 g of Bio-brot Dreisaat - Pain Bio Aux Graines equals 100 kcal.
Is Bio-brot Dreisaat - Pain Bio Aux Graines high in sugar or fat?
Per 100 g it has 1.2 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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