Other · Nutrition facts

Riz Cantonnais

178 kcal per 100 g, with 5.1 g protein, 29 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Riz CantonnaisNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
29 g
Carbs
66% of calories
4.5 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050000408632 · Data last verified:

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2050000408632

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Common questions

How many calories are in Riz Cantonnais?

Riz Cantonnais has 178 kcal per 100 g.

How much protein is in Riz Cantonnais?

Riz Cantonnais contains 5.1 g of protein per 100 g.

Is Riz Cantonnais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonnais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Riz Cantonnais is 100 calories?

About 56 g of Riz Cantonnais equals 100 kcal.

Is Riz Cantonnais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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