Other · Nutrition facts

Focacci Tomate

218 kcal per 100 g, with 6.8 g protein, 36.3 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 150g
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Focacci TomateNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
36.3 g
Carbs
68% of calories
4.6 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.9g
Saturated fat0.9g4% DV
Cholesterol2.2mg1% DV
Sodium404mg18% DV
Potassium212.6mg5% DV
Calcium47.3mg4% DV
Iron1.4mg8% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20696870 · Data last verified:

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Common questions

How many calories are in Focacci Tomate?

Focacci Tomate by Chef Select has 218 kcal per 100 g. One serving (150 g) is about 327 kcal.

How much protein is in Focacci Tomate?

Focacci Tomate contains 6.8 g of protein per 100 g — about 10.2 g per 150 g serving.

Is Focacci Tomate low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 36.3 g of carbs come from starch and fiber rather than sugar.

Is Focacci Tomate a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Focacci Tomate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Focacci Tomate is 100 calories?

About 46 g of Focacci Tomate equals 100 kcal.

Is Focacci Tomate a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Focacci Tomate high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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