Other · Nutrition facts

Pain Aux Graines De Tournesol

by Manor Food

199 kcal per 100 g, with 6 g protein, 29.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High fiber
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Pain Aux Graines De TournesolNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
14% of calories
29.8 g
Carbs
71% of calories
2.8 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar0.9g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099466302016 · Data last verified:

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Barcode

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2099466302016

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Common questions

How many calories are in Pain Aux Graines De Tournesol?

Pain Aux Graines De Tournesol by Manor Food has 199 kcal per 100 g.

How much protein is in Pain Aux Graines De Tournesol?

Pain Aux Graines De Tournesol contains 6 g of protein per 100 g.

Is Pain Aux Graines De Tournesol high in carbs?

Yes — carbohydrates provide 71% of its calories (29.8 g per 100 g, of which 0.9 g is sugar). It also delivers 15.4 g of fiber.

Is Pain Aux Graines De Tournesol low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Graines De Tournesol high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain Aux Graines De Tournesol a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Pain Aux Graines De Tournesol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (15.4 g). Overall that places it in band A.

How much Pain Aux Graines De Tournesol is 100 calories?

About 50 g of Pain Aux Graines De Tournesol equals 100 kcal.

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