Other · Nutrition facts

Riz Cantonais

198 kcal per 100 g, with 5.5 g protein, 33 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 400g
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Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
33 g
Carbs
68% of calories
4.4 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26011745 · Data last verified:

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais has 198 kcal per 100 g. One serving (400 g) is about 792 kcal.

How much protein is in Riz Cantonais?

Riz Cantonais contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.

Is Riz Cantonais low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Riz Cantonais is 100 calories?

About 51 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 2 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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