Other · Nutrition facts

Gnocshi

204 kcal per 100 g, with 5.4 g protein, 37 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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GnocshiNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
37 g
Carbs
75% of calories
3.1 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24570079 · Data last verified:

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Common questions

How many calories are in Gnocshi?

Gnocshi has 204 kcal per 100 g.

How much protein is in Gnocshi?

Gnocshi contains 5.4 g of protein per 100 g.

Is Gnocshi high in carbs?

Yes — carbohydrates provide 75% of its calories (37 g per 100 g, of which 2.2 g is sugar). It also delivers 2.1 g of fiber.

Why does Gnocshi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Gnocshi is 100 calories?

About 49 g of Gnocshi equals 100 kcal.

Is Gnocshi high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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