Barrita Proteica Sabor Capuchino

Barrita Proteica Sabor Capuchino by Vitalis has 326 kcal per 100 g. One serving (40 g) is about 130 kcal.

Barrita Proteica Sabor Capuchino contains 50 g of protein per 100 g — about 20 g per 40 g serving.

Yes — 50 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (6.4 g), protein (50 g). Overall that places it in band B.

About 31 g of Barrita Proteica Sabor Capuchino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.9 g sugar and 7.7 g fat (4.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.