Baguette Céréales Bio

Baguette Céréales Bio has 302 kcal per 100 g.

Baguette Céréales Bio contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 3.1 g is sugar). It also delivers 4.9 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 33 g of Baguette Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.