Whole Grain Wide Slice Gluten Free Bread

Whole Grain Wide Slice Gluten Free Bread by Little Northern Bakehouse has 321 kcal per 100 g. One serving (100 g) is about 321 kcal.

Whole Grain Wide Slice Gluten Free Bread contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (53 g per 100 g, of which 7.6 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band C.

About 31 g of Whole Grain Wide Slice Gluten Free Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.6 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.