Gluten Free Cinnamon Raisin Bagel

Gluten Free Cinnamon Raisin Bagel by Kinnikinnick has 284 kcal per 100 g. One serving (88 g) is about 250 kcal.

Gluten Free Cinnamon Raisin Bagel contains 2.3 g of protein per 100 g — about 2 g per 88 g serving.

Yes — carbohydrates provide 75% of its calories (53.4 g per 100 g, of which 9.1 g is sugar). It also delivers 8 g of fiber.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band B.

About 35 g of Gluten Free Cinnamon Raisin Bagel equals 100 kcal.

Per 100 g it has 9.1 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.