Dairy & Eggs · Nutrition facts

0 Fat Live Yogurt

by Dunnes Stores

42 kcal per 100 g, with 4.1 g protein, 5.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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0 Fat Live YogurtNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
39% of calories
5.5 g
Carbs
52% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 39%Carbs 52%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874310693 · Data last verified:

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Barcode

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5099874310693

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Common questions

How many calories are in 0 Fat Live Yogurt?

0 Fat Live Yogurt by Dunnes Stores has 42 kcal per 100 g.

How much protein is in 0 Fat Live Yogurt?

0 Fat Live Yogurt contains 4.1 g of protein per 100 g.

Is 0 Fat Live Yogurt high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does 0 Fat Live Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg). Overall that places it in band C.

How much 0 Fat Live Yogurt is 100 calories?

About 238 g of 0 Fat Live Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 0 Fat Live Yogurt high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is 0 Fat Live Yogurt high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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