Dairy & Eggs · Nutrition facts

Simpl Lait Écrémé

38 kcal per 100 g, with 3.5 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Simpl Lait ÉcréméNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
36% of calories
5 g
Carbs
52% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 36%Carbs 52%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium4mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101002890 · Data last verified:

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5400101002890

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Common questions

How many calories are in Simpl Lait Écrémé?

Simpl Lait Écrémé by Carrefour, Simpl has 38 kcal per 100 g.

How much protein is in Simpl Lait Écrémé?

Simpl Lait Écrémé contains 3.5 g of protein per 100 g.

Is Simpl Lait Écrémé keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simpl Lait Écrémé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Simpl Lait Écrémé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Simpl Lait Écrémé is 100 calories?

About 263 g of Simpl Lait Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Simpl Lait Écrémé high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Simpl Lait Écrémé a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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