Dairy & Eggs · Nutrition facts

Fat Greek Style Live Yogurt

44 kcal per 100 g, with 4.4 g protein, 5.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Fat Greek Style Live YogurtNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
41% of calories
5.8 g
Carbs
54% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 41%Carbs 54%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053001402 · Data last verified:

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5390053001402

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Common questions

How many calories are in Fat Greek Style Live Yogurt?

Fat Greek Style Live Yogurt has 44 kcal per 100 g.

How much protein is in Fat Greek Style Live Yogurt?

Fat Greek Style Live Yogurt contains 4.4 g of protein per 100 g.

Is Fat Greek Style Live Yogurt low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fat Greek Style Live Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fat Greek Style Live Yogurt is 100 calories?

About 227 g of Fat Greek Style Live Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fat Greek Style Live Yogurt high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Fat Greek Style Live Yogurt high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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