2% Fat Greek Style Live Yogurt With Strawberries

2% Fat Greek Style Live Yogurt With Strawberries by Irish Yogurts has 44 kcal per 100 g. One serving (50 g) is about 22 kcal.

2% Fat Greek Style Live Yogurt With Strawberries contains 4.4 g of protein per 100 g — about 2.2 g per 50 g serving.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 227 g of 2% Fat Greek Style Live Yogurt With Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.