Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781163353 · Data last verified:
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Common questions
How many calories are in Vache Qui Rit Light?
Vache Qui Rit Light by The Laughing Cow has 147 kcal per 100 g. One serving (17 g) is about 24 kcal.
How much protein is in Vache Qui Rit Light?
Vache Qui Rit Light contains 15 g of protein per 100 g — about 2.5 g per 17 g serving.
Is Vache Qui Rit Light a good source of protein?
Yes — 15 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Vache Qui Rit Light high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Vache Qui Rit Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (590 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Vache Qui Rit Light is 100 calories?
About 68 g of Vache Qui Rit Light equals 100 kcal.
Is Vache Qui Rit Light high in sugar or fat?
Per 100 g it has 6 g sugar and 7 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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