Dairy & Eggs · Nutrition facts

La Vache Qui Rit Légère 16 Portions

152 kcal per 100 g, with 14 g protein, 6 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 16.6 g
Good proteinCalcium rich
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La Vache Qui Rit Légère 16 PortionsNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
37% of calories
6 g
Carbs
16% of calories
8 g
Fat
47% of calories
Macro split
Protein 37%Carbs 16%Fat 47%

Nutrition facts

per 100 g
Sugar6g
Saturated fat5.3g26% DV
Sodium600mg26% DV
Calcium480mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781175011 · Data last verified:

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Common questions

How many calories are in La Vache Qui Rit Légère 16 Portions?

La Vache Qui Rit Légère 16 Portions by La vache qui rit, bel has 152 kcal per 100 g. One serving (17 g) is about 25 kcal.

How much protein is in La Vache Qui Rit Légère 16 Portions?

La Vache Qui Rit Légère 16 Portions contains 14 g of protein per 100 g — about 2.3 g per 17 g serving.

Is La Vache Qui Rit Légère 16 Portions a good source of protein?

Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is La Vache Qui Rit Légère 16 Portions high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is La Vache Qui Rit Légère 16 Portions high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Vache Qui Rit Légère 16 Portions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much La Vache Qui Rit Légère 16 Portions is 100 calories?

About 66 g of La Vache Qui Rit Légère 16 Portions equals 100 kcal.

Is La Vache Qui Rit Légère 16 Portions a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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