Poultry · Nutrition facts

Turkey Sub

by Taylor Farms Sold By Giant Foods

160 kcal per 100 g, with 12.5 g protein, 15.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 0.33 sandwhich (144 g)
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Turkey SubNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
32% of calories
15.3 g
Carbs
39% of calories
4.9 g
Fat
29% of calories
Macro split
Protein 32%Carbs 39%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat2.4g12% DV
Cholesterol34.7mg12% DV
Sodium555.6mg24% DV
Potassium159.7mg3% DV
Calcium97.2mg7% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267173028 · Data last verified:

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0688267173028

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Common questions

How many calories are in Turkey Sub?

Turkey Sub by Taylor Farms Sold By Giant Foods has 160 kcal per 100 g. One serving (144 g) is about 230 kcal.

How much protein is in Turkey Sub?

Turkey Sub contains 12.5 g of protein per 100 g — about 18 g per 144 g serving.

Is Turkey Sub a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Turkey Sub high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Turkey Sub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.6 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Turkey Sub is 100 calories?

About 62 g of Turkey Sub equals 100 kcal.

Is Turkey Sub a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Turkey Sub high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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