Chicken Cheese Enchilada Bowl

Chicken Cheese Enchilada Bowl by Positive Food Co has 138 kcal per 100 g. One serving (195 g) is about 269 kcal.

Chicken Cheese Enchilada Bowl contains 10.3 g of protein per 100 g — about 20.1 g per 195 g serving.

Yes — 10.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.

About 72 g of Chicken Cheese Enchilada Bowl equals 100 kcal.

It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.5 g sugar and 4.6 g fat (2.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.