Fresh Market Black Garlic Chicken

Fresh Market Black Garlic Chicken by Tfm has 141 kcal per 100 g. One serving (510 g) is about 719 kcal.

Fresh Market Black Garlic Chicken contains 9.6 g of protein per 100 g — about 49 g per 510 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

About 71 g of Fresh Market Black Garlic Chicken equals 100 kcal.

Per 100 g it has 1.8 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.