Poultry · Nutrition facts

Backyard Bbq Chicken Plate

138 kcal per 100 g, with 9.9 g protein, 12.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 414 g
Good proteinCalcium rich
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Backyard Bbq Chicken PlateNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
9.9 g
Protein
29% of calories
12.8 g
Carbs
37% of calories
5.3 g
Fat
34% of calories
Macro split
Protein 29%Carbs 37%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.3g
Saturated fat2.4g12% DV
Cholesterol36.2mg12% DV
Sodium364.7mg16% DV
Potassium245.7mg5% DV
Calcium106mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810138530733 · Data last verified:

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0810138530733

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Common questions

How many calories are in Backyard Bbq Chicken Plate?

Backyard Bbq Chicken Plate by EVERYTABLE has 138 kcal per 100 g. One serving (414 g) is about 571 kcal.

How much protein is in Backyard Bbq Chicken Plate?

Backyard Bbq Chicken Plate contains 9.9 g of protein per 100 g — about 41 g per 414 g serving.

Why does Backyard Bbq Chicken Plate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Backyard Bbq Chicken Plate is 100 calories?

About 72 g of Backyard Bbq Chicken Plate equals 100 kcal.

Is Backyard Bbq Chicken Plate a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Backyard Bbq Chicken Plate high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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