Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066000549803 · Data last verified:
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Common questions
How many calories are in Traungold Käse?
Traungold Käse by Schärdinger has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Traungold Käse?
Traungold Käse contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Traungold Käse a good source of protein?
Yes — 28 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Traungold Käse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Traungold Käse high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Traungold Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Traungold Käse is 100 calories?
About 29 g of Traungold Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Traungold Käse high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (17 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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