Tarallini - Peperoncino

Tarallini - Peperoncino by Tesori d'Apulia has 494 kcal per 100 g. One serving (40 g) is about 198 kcal.

Tarallini - Peperoncino contains 9.1 g of protein per 100 g — about 3.6 g per 40 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3.5 g), sodium (983 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 20 g of Tarallini - Peperoncino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Per 100 g it has 1.1 g sugar and 22 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.