Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033100804805 · Data last verified:
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Common questions
How many calories are in Taralli Pugliesi?
Taralli Pugliesi by Tesori d'Apulia has 481 kcal per 100 g.
How much protein is in Taralli Pugliesi?
Taralli Pugliesi contains 8.3 g of protein per 100 g.
Is Taralli Pugliesi low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Taralli Pugliesi high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Taralli Pugliesi a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Taralli Pugliesi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.6 g), sodium (920 mg); points in favor come from fiber (6.4 g), protein (8.3 g). Overall that places it in band C.
How much Taralli Pugliesi is 100 calories?
About 21 g of Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Pugliesi high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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